Our Services

Moderately heated 80-85 degrees

Flow under the glow of candlelight!

Grounding warm-up followed by dynamic vinyasa flow and stretches

Grounding yin poses followed by restful restorative practice for all levels

A blend of power yoga, cardio-intensive tribal movement, conditioning, and deep abdominal toning

Moderately-paced class linking movement to breath, options for all levels are provided

A combination of yin and vinyasa. The best of both worlds!

A 45-minute version of this grounding, slow practice for stretching and flexibility

Low-impact exercise to strengthen the body without a reformer.

Join Meghan for 30 minute mindful meditations to relax and unwind after a long week!

Learn and practice calming breathwork while basking in the healing vibrations of singing bowls

Low-impact exercise to strengthen the body without a reformer.

Embody archetypes of the tarot through yoga

Moderately heated

A shortened version of our yin class but with all the benefits!

A 45 minute vinyasa flow

Moderately heated

Learn and practice calming breathwork while basking in the healing vibrations of singing bowls

Go deeper, get stronger, and play with the poses you’ve been waiting for in this 75 minute class.

Embody archetypes of the tarot through yoga

Book a private intuitive reading with our special guest, Alexis