Our Services

Vinyasa yoga with the addition of weights, bands, and cardio

Grounding, slow practice for stretching and flexibility

Moderately heated, challenging vinyasa flow

Foundational, medium-pace, and beginner-friendly vinyasa class

A 45 minute vinyasa flow

A combination of yin and vinyasa. The best of both worlds!

A 45-minute version of this grounding, slow practice for stretching and flexibility

Low-impact exercise to strengthen the body without a reformer.

Go deeper, get stronger, and play with the poses you’ve been waiting for in this 75 minute class.

End your year in bliss!

Rise and shine with basic, repetitive, energizing movement to kickstart your day

A combination of yin and vinyasa. The best of both worlds!

Vinyasa yoga with the addition of weights, bands, and cardio

Moderately heated 80-85 degrees

A 45 minute powerful vinyasa flow to increase energy and build strength

A 45 minute vinyasa flow

Moderately heated

Learn and practice calming breathwork while basking in the healing vibrations of singing bowls

Go deeper, get stronger, and play with the poses you’ve been waiting for in this 75 minute class.

Snuggle up in the warmth of candlelight, and find your peace.

Reset, connect, breathe, and flow

Vinyasa yoga with the addition of weights, bands, and cardio

Enjoy a blissful healing session tailored to your needs