📲 Virtual Pilates Sculpt
📲 Virtual Pilates Sculpt
A full body burn incorporating traditional pilates and dynamic movement with weights and bands
Service Description
A 45-minute, full-body strength class that blends the core-focused precision of Pilates with dynamic movement and strength training. We'll start with a traditional Pilates foundation before progressing into non-traditional exercises using dumbbells and resistance bands to build strength, stability, and endurance. Expect high energy, low impact, and a serious burn while improving balance, mobility, and body awareness! Perfect for anyone looking to complement their yoga practice with a little extra strength. All levels welcome.
Cancellation Policy
To encourage commitment and consideration for all members and instructors, a $5 fee will be charged for any no-shows, cancellations, or rescheduling less than 1 hour before the scheduled class or event. Clients can sign up for class up to 15 min prior to start time.
Contact Details
Third Season Yoga, Broadway, Amityville, NY, USA
5166559237
thirdseasonyoga@gmail.com