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Mat Pilates
Mat Pilates
Low-impact exercise to strengthen the body without a reformer.
45 min45 minThird Season Yoga
25 US dollars
$25
Service Description
Pilates is an exercise system that focuses on breathing, concentration, precision, control, flow, and centering. Mat Pilates is known to build strength, increase muscle control, enhance flexibility, and improve the mind-body connection through low-impact exercise.
Cancellation Policy
To encourage commitment and consideration for all members and intructors, a $5 fee will be charged for any no-shows or cancellations made less than 1 hour before the scheduled class or event.
Contact Details
233 Broadway, Amityville, NY, USA
5166559237
thirdseasonyoga@gmail.com
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