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Mat Pilates


Low-impact exercise to strengthen the body without a reformer.

45 min
25 US dollars
Third Season Yoga

Service Description

Pilates is an exercise system that focuses on breathing, concentration, precision, control, flow, and centering. Mat Pilates is known to build strength, increase muscle control, enhance flexibility, and improve the mind-body connection through low-impact exercise.


Cancellation Policy

To encourage commitment and consideration for all members and intructors, a $5 fee will be charged for any no-shows or cancellations made less than 1 hour before the scheduled class or event.


Contact Details

  • 233 Broadway, Amityville, NY, USA

    5166559237

    thirdseasonyoga@gmail.com


Third Season Yoga - All Rights Reserved
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