Pilates Sculpt
Pilates Sculpt
A full body burn incorporating traditional pilates and dynamic movement with weights and bands
Service Description
A 45-minute, full-body strength class that blends the core-focused precision of Pilates with dynamic movement and strength training. We'll start with a traditional Pilates foundation before progressing into non-traditional exercises using dumbbells and resistance bands to build strength, stability, and endurance. Expect high energy, low impact, and a serious burn while improving balance, mobility, and body awareness! Perfect for anyone looking to complement their yoga practice with a little extra strength. All levels welcome.
Cancellation Policy
To encourage commitment and consideration for all members and instructors, a $5 fee will be charged for any no-shows, cancellations, or rescheduling less than 1 hour before the scheduled class or event. Clients can sign up for class up to 15 min prior to start time.
Contact Details
233 Broadway, Amityville, NY, USA
5166559237
thirdseasonyoga@gmail.com