Service Description

Have you ever felt like your energy is a little bit…stuck? Not feeling as confident as you’d like? Feeling anxious or ungrounded? If so, the solution may lay in your chakras! There are seven energy centers, commonly know as chakras, in our bodies that influence everything from our self-confidence, intuition, speech, ability to ground ourselves, and more. When any of these centers are blocked, we may have challenges connecting to those specific energies. In this special 4-week vinyasa series, each class will be designed to clear blockages in one or more of our chakras through movement, breath, and visualization.