Yoga Wheel Workshop

Dust off your yoga wheel and let's roll! Yoga what? Yoga wheel! You know, that circular thing you probably have sitting in your room or closet somewhere or have seen at a studio but never really knew what to do with other than roll back and forth!

Jenna has spent close to ten years praciting with and teaching fun and creative ways to incorporate the yoga wheel as a helpful prop to both assist and enhance our yoga practice. This workshop will cover using the wheel for stretching, balancing, backbending, and even inverting!

Some prior yoga experience is recommended but no prior wheel experience is needed. Please come with your own yoga mat and ~12" wheel (or request to rent/purchase in advance), with an open mind and ready to sweat, stumble, laugh, challenge yourself, and play!

Please be sure to register in advance so we can prepare for the proper amount of yogis, props, and spacing.

Monthly TSY members get 10% off at checkout (must be logged in).