Sun, Jan 11
|Third Season Yoga
Yoga for Runners
Elevate your running with a yoga practice designed to improve stride, breath, mobility, and endurance!
Time & Location
Jan 11, 2026, 12:00 PM
Third Season Yoga, 233 Broadway, Amityville, NY 11701, USA
About the event
Unlock your full running potential with the power of yoga! In this hour-long workshop we’ll flow through a sequence tailored specifically for runners of all levels—no prior yoga experience required!
We’ll explore pranayama (breathwork) techniques to help stabilize the breath during challenging workouts, and poses that build the essential strength, flexibility, and balance needed for efficient, injury-free running.
Whether you’re a seasoned marathoner or training for your first 5K, this workshop will offer practical tools you can incorporate into your training routine to support recovery, prevent common injuries, and reach peak performance.
Small Craft Run Club members get *HALF OFF* with code RUNCLUB!