Yoga for Educators
Wed, Oct 09
|Third Season Yoga
Join us for a by-donation introductory class for local teachers and school staff. Learn tools for self care and self perseverance in and out of the workplace, such as yoga poses, breath work, and meditation.
Time & Location
Oct 09, 2024, 3:15 PM – 4:15 PM
Third Season Yoga, 233 Broadway, Amityville, NY 11701, USA
About the event
Local teachers & school staff, this one's for you!
Whether you work with children or adults, as a teacher or school staff member, it's important to remember we can't pour from an empty cup and must take care of ourseves in order to be of service to others!
Learn to refill your own cup by staying connected to what matters-- your breath and being present! Both are key for each other. Â The practice of breathing techniques and poses will allow you to enhance those moments of patience, clarity, connection, mindfulness and more.
This is an introductory session to give you a glimpse into what a regular yoga practice can offer you. This class will be donation-based, pay what you can afford!
Space is limited so please register in advance to secure your spot.
Your instructor will be Sheryl who is looking forward to guiding you through this practice!