Yoga & Digestive Harmony: A Wellness Workshop
Sat, Oct 05
|Third Season Yoga
A well-rounded wellness workshop centered around digestive optimization!
Time & Location
Oct 05, 2024, 12:30 PM – 1:45 PM
Third Season Yoga, 233 Broadway, Amityville, NY 11701, USA
About the event
Are you ready to learn about how to boost your digestion through yoga? Come join us for a masterclass all centered around digestion. If you deal with digestive issues like bloating or constipation, this is a must not miss, but all can benefit from the poses and information we will cover!
TSY teacher, Howard, will lead a 45-minute yin-yasa yoga class in which we will begin with longer held stretches followed by flows to aid in the digestive process. Dr. Alyssa DeSena, a naturopathic doctor specializing in helping women overcome digestive issues, will go over how you can best support your digestion through activities like yoga, stress management, and food choices.
A complimentary Digestion Support herbal tea blend will be provided during class.
All levels are welcomed and this class is entirely beginner-friendly! Please bring your own yoga mat or rent/purchase at the studio. All other props will be provided.
Monthly members receive 10% off at checkout when logged in.
*No refunds, credits or exchanges for any reason.*