Sun, Feb 22
|Third Season Yoga
Self Care Sunday Mini Retreat
Two hours of self care bliss, including gentle yoga, mayofascial release, sound healing, & more!
Time & Location
Feb 22, 2026, 11:30 AM – 1:30 PM
Third Season Yoga, 233 Broadway, Amityville, NY 11701, USA
About the event
Step into a 2 hour sanctuary with Jenna and Heather and give yourself the gift of self care!
Our February mini retreat blends gentle yoga, myofascial release, sound healing, meditation, and calming herbal tea for the perfect self-care staycation. You’ll even create your own custom essential-oil blend to take home so the relaxation lasts long after you leave the studio!
What is myofascial release?
Who doesn’t love a good massage? Together we will gently roll, drape, and oscillate different muscle regions over therapy balls and foam rollers to push on fascia between our bones, muscles, organs, and nerve fibers, freeing up more mobility than is achievable with passive stretching alone. This self-care practice renews blood flow to restricted areas, improving circulation and muscular health.
Pricing: $50 for one person, or bring a guest, 2 for $90. Members receive 10% off.
No experience required. Please wear comfortable clothing and layers, bring…
Tickets
Single
One person general admission
$50.00
+$1.25 ticket service fee
Double (bring a guest)
This ticket is for two people (save $10!)
$90.00
+$2.25 ticket service fee
Total
$0.00