Joyful Vibes: Family Yoga & Sound Bath Experience

This family-friendly yoga class and sound bath is the perfect way to spend quality time together during the winter holiday break. It’s an opportunity for parents/caregivers and kids to unwind, have fun, and connect in a welcoming space. We’ll end with a light hearted hands-on experience with instruments!

Flow through gentle yoga poses designed to stretch, strengthen, and calm both the body and mind guided by our skilled instructor, Heather. Each movement will be fun and accessible, encouraging playful interaction between parents and children.

As you relax and enjoy the soothing tones of crystal bowls and gentle instruments, you'll feel the vibrations melt away tension, leaving everyone feeling calm and rejuvenated.

The peaceful atmosphere will invite kids and parents alike to rest, breathe deeply, and enjoy a moment of stillness in this busy season. Together, you’ll share a mindful experience that fosters relaxation, joy, and connection, making this a truly…