Healing Hearts & Hands: Gentle Yoga & Massage

Join Jenna, founder of Third Season Yoga, and Erin, licensed massage therapist, for an afternoon of gentle movement, breathwork, guided meditation, and a restorative yoga practice featuring hands on massage techniques.

Through a combination of restoative practices and poses, Jenna will help guide your focus internally, while Erin works with your physical body to ease stored stress and tension.

This is a beginner friendly class and no prior experinceis required. Bring your own mat or rent. Bolsters, blocks, and blankets will be provided but please feel free to bring your own if you'd prefer.

This special intimate class is limited to 10, so make sure to register in advance to guarantee your spot!