Sat, Jun 08
|Third Season Yoga
Guided Meditation & Sound Bath
A deeply relaxing and healing experience of both sound healing and meditation
Time & Location
Jun 08, 2024, 3:30 PM – 4:30 PM
Third Season Yoga, 233 Broadway, Amityville, NY 11701, USA
About the event
Join Daniel Prevete in collaboration with Kimberly Hinijosa for this amazing an unique healing experience!
What is Guided Meditation?
Guided meditation is a structured session led by an instructor who provides verbal prompts to relax, focus, and connect with your inner self. Through visualization, deep breathing, and mindfulness, this practice promotes relaxation, reduces stress, and enhances self-awareness.
What is a Sound Bath?
A sound bath is an immersive meditative experience in which attendees are "bathed" in sound waves. Benefits include relaxation stress reduction, improved sleep quality, enhanced mood, increased energy flow, and chakra balancing.
Please wear comfortable clothing and bring your own mat (otherwise $5 rental). Blankets and bolsters are limited and will be available first come first served. You may want to bring your own items for comfort, such as an eye mask, pillow, and blanket.
This collaborative workshop is offered singularly, or in conjunction with Daniel's Manifestation Workshop right before, at 2pm.
Guided Meditation & Sound Bath alone - $35
Manifestation Workshop + Guided Meditation & Sound Bath - $45
*Members receive 10% off. Must be logged in.