Full Moon Ceremony

Join Ashley and Jay for a soothing express yin yoga class and sound healing meditation to celebrate the full moon in Taurus. 

Ashley will guide a hips & heart-centered yin yoga flow designed to help embody the nurturing energy of Taurus. Once we settle into savasana, Jay will guide the group into deep relaxation with a soothing 20-minute sound healing meditation. Class will close out with individual oracle pulls from the Moon Magic oracle deck.

New to yin? Yin yoga is a slow, meditative, and grounding style of yoga where passive poses are supported by props and gravity, targetting connective tissue. Benefits include increased flexibility and mobility, nervous system reset, and stress reduction. No experience is necessary and all poses can be adapted to meet you where you are.