Sun, Jan 12
|Third Season Yoga
DIY Herbal Tea Workshop
Learn the healing properties of various herbs from a naturopathic doctor, create your own blend, and meditate!
Time & Location
Jan 12, 2025, 12:00 PM – 1:00 PM
Third Season Yoga, 233 Broadway, Amityville, NY 11701, USA
About the event
Join naturopathic Dr. Alyssa and TSY owner Jenna in crafting your own herbal teas and meditating to enhance wellness in 2025!
Herbs are a great way to help connect to nature and restore your body’s natural functioning. During this workshop, we’ll dive into the healing properties of various herbs like peppermint, nettle, lemon balm, and more. We’ll explore how these herbs can help support relaxation, digestion, and healthy hormones as we craft our own blends with Dr. Alyssa, then conclude with a sensory meditation guided by Jenna. You’ll head home with your own blend of delicious herbal tea!
$45 includes all supplies needed to make your own tea. Monthly members get 10% off.
No need to bring a yoga mat unless you’d like to sit on it, but bolsters and blankets will be provided.