Fri, Apr 18
|Third Season Yoga
Be Good to Yourself
A journey to self-kindness through guided meditation & sound healing
Time & Location
Apr 18, 2025, 7:30 PM – 8:30 PM
Third Season Yoga, 233 Broadway, Amityville, NY 11701, USA
About the event
Join TSY owner Jenna and Denise of Monarch Nature for a soothing meditation and sound healing experience, designed to nurture self-kindness and love.
Through gentle breathing, visualizations, and affirmations, you'll enter a state of deep relaxation. The tranquil sounds of singing bowls and chimes will wash away negativity, opening your heart to self-compassion.
We’ll wrap up with an open discussion on practicing self-kindness in daily life, leaving you feeling refreshed, peaceful, and more connected to yourself—because you deserve it!
*Members get 10% off!
*Please bring a yoga mat and wear comfortable clothing. No experience is required.