Back 2 Skool: Yoga 101
Sat, Sep 28
|Third Season Yoga
Learn or brush up on the ABC’s of yoga with Howard!
Time & Location
Sep 28, 2024, 12:00 PM – 1:00 PM
Third Season Yoga, 233 Broadway, Amityville, NY 11701, USA
About the event
Learn and explore key foundational elements of yoga in a relaxed, community setting with TSY teacher Howard. This entry level workshop will focus on proper alignment in basic poses (asanas), breathwork (pranayama), and common sequences/transitions found in a vinyasa class. Throughout the workshop we will incorporate props and modifications along with cues to aid in your Yoga journey.
Whether you are new to yoga, a steady practitioner looking to solidify your practice from the ground up, or somewhere in between, this workshop is for you! Not to mention, class will be offered FREE for monthly members!
$25 to drop-in. Please bring your own mat or request in advance to rent or purchase one at the studio.