Service Description

A shorter class to fit in before work! This powerful vinyasa flow is an open-level, fast-paced class in which movements are linked to the flow of breath. The goal of Power Express is to increase energy and build strength. Options are given to customize or enhance the poses in order to meet each student’s individual needs and goals. 📲 Virtual session: You will receive a Google Meet video conferencing link in your Booking Confirmation email.